The neuroscience of true change
Rewire the way your people think
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We have a wide range of training and coaching solutions to make a difference at every level. Please feel free to get in contact to discuss what would work best at your organisation. We can tailor a solution for you, depending on your organisational needs.
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Some of our most popular options are listed below.
Mindful concentration
Much higher levels of attention and concentration are within easy grasp with professional instruction on exactly what you need to do. Work more safely without concentration lapses.
Beat stress
Everyone experiences stress in their own unique way. We take a look at how our brains are wired up, and crucially, what we can do to practically intervene for much greater productivity and wellbeing.
Beat fatigue
We can't function at anywhere near our optimal level if we're fatigued. Packed with information and tips on how we can feel well rested, this module brings together the latest scientific thinking.
Mindful conflict resolution
Conflict is bad for the workplace, but there are tried and tested ways of reducing it where two parties don't see eye to eye. And learning to deal with our customers in a conflict-free way can only be good for business.
Build resilience
Resilience can be taught like any other skill. Essentially, this is about bouncing back from adversity by regulating our emotions in a healthy way. Its value in business is not to be underestimated.
Reflective practice for mental health first aiders
Once staff have been trained to be mental health first aiders, there is often a need to reflect on their experiences for professional development. Reflective practice gives people a clear steer to become more effective in their new roles.